Dairy Free Recipes Wiki
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Oat milk

Prep Time:

Cook Time:

Yields:

Description[]

or the at-home non-dairy milk-maker, there are a plethora of milks to be made.

What's specifically great about oat milk: creaminess, nuetral taste (which makes it fantastic for cooking), and actual fiber content because the oats are not strained out. Add in the miso, which supplies B-12 and the digestive benefits of fermentation, and you've got some damn fine non-dairy milk.

But shake before serving! It keeps well, but separates quickly and looks kind of weird-- Give it a shake and it's creamy and perfect all over again.

Ingredients[]

  • 3 Cups Very Hot Water
  • 1 Cup Rolled Oats
  • 2 Tbs Sweet White Miso or Barley Miso

Directions[]

  1. Combine all ingredients in a container with a lid, being sure that miso is dissolved.
  1. Cover tightly and refrigerate overnight.
  1. In the morning, blend until smooth in a blender or food processor.
  1. Keeps for one week.
  1. Always shake before serving.
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