Dairy Free Recipes Wiki
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Welcome

Dairy Free

Cows' milk, cheese and other dairy foods are off the menu for many people.

Vegans, for example, avoid all foods made from animal products.

Other people have difficulty in digesting lactose, a naturally occurring sugar in all animal milks, including human milk.

Still other people are intolerant or allergic to cows' milk and other types of milk.

Table of Contents

Introduction

Health without milk

Recipes by Course

Appetizers | Beverage | Breakfast | Dessert | Main |

Side Dish | Snack

Lactose Intolerance Around the World

Lactose Intolerance world map sm

The Dark Side of Dairy

Got Pus Milk Does sm

Recipes by Main Ingredient

Beans & Pulses | Chocolate | Egg | Fruit | Meat | Grains & Rice | Seafood | Soy | Vegetable

Or use this : Ingredient Recipe Search

Recipe Requests

Categories

Recipes by Type

Bread | Cakes | Candy & Sweets | Cookies - Biscuits | Easy | Muffin | Pancake | Pie | Pasta | Popovers | Sauces | Salads Scones - Biscuits | Soups | Substitutes

Glossary

Cooking Styles | Cooking Techniques | Ingredients A-Z

Special Diets

Diabetic | Egg-Free | Gluten-Free | Vegan | Vegetarian

References

Aesthetics | Equivalency Chart | Ethics

How to Read a Recipe

Seasonality | Substitutions | Units of Measurement

Recipes by Occasion

Celebration | Outdoor


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